anything
is
possible
Welcome to
The Fitness Lab
Personal Training & Gym in Southport
Our members are people like you who want to look, feel and live better. Our programmes are geared around your personal goals. Stick with it, and you’ll get the results that you came for.
Group Training
Personal Training
Personal Training
It’s a personal service and you’ll learn how to train the right way.
We offer small group personal training packages that are perfect for anyone wanting to get into the best shape possible. We will create a bespoke training program to suit your needs whether you are wanting a body transformation or are involved in sport.
- Bespoke programmes
- Nutritional advice
- 20% discount for couples/families
- Velcade and acyclovir
- Reglan in babies
The Fitness Lab
GYM IN
Birkdale village,
Southport.
Covid Secure
The safety our members is of the highest importance so we go above and beyond to create a safe and clean environment during their time in the gym.
When they enter the gym they are guided to their own designated training zone and provided with the equipment they need for that session.
There is no sharing of equipment and everything is wiped down and ready to use in the next session.
We have also had to stop any circuit training sessions until we are back to normality.
Experience the
change
Anything Is
Possible
The Fitness Lab
Gym Gallery
Real clients. Real Progress
Get in touch
Contact Us
Open Hours
Monday-Friday: 6am to 8pm
Saturday: 8:30am to 10:30pm
Address
39a Weld Road, Birkdale, Southport, PR8 2DS
Phone Number
07764 181 780
getfit@fitnesslabgym.co.uk